Turmeric

          Turmeric contains more than 100 chemical compounds that contribute to its ability to help treat conditions from stomachaches to respiratory illness. Curcumin is the main active ingredient in turmeric and the part that has been studied most frequently for its health uses. It has powerful anti-inflammatory effects and is a strong antioxidant. The ingredient is a potent antioxidant that can neutralize the built up of free radicals. In this order of thinking it has been also studied as a beneficial herb in cancer treatment and been found to affect cancer growth, development and spread. Studies have shown that it can contribute to the death of cancerous cells and reduce angiogenesis (growth of new blood vessels in tumors) and metastasis (spread of cancer).

         It’s is strongly anti-inflammatory sides can match the effectiveness of some anti-inflammatory drugs, without the side effects. In some studies curcumin performed even better than anti-inflammatory drugs in people with rheumatoid arthritis. Phytochemicals are naturally occurring plant compounds that boost the healthy functioning of cells, tissues, organs, and systems. These compounds include antioxidants, anti-inflammatory agents, analgesics, and a wide variety of protective, preventative, and health-promoting derivatives that help support the natural functions of the body.

          The scientific and medical communities have begun looking into how natural ingredients like turmeric may benefit hormone regulation without the use of drugs. Turmeric is able to supply an ample amount of nutritive support to the body’s hormonal production processes. Improves immunity by supplying phytonutrients that prevent illness, disease, and mutations that can hinder hormonal production. Cleanses the blood of toxicity. Crosses the blood-brain barrier for immediate on-site delivery of phytochemicals. Regulates and supports the health of all organs involved in hormone production.

         Turmeric’s cleansing phytochemicals, act as powerful antioxidants and anti-inflammatory agents, protecting and cleansing the liver and the entire body. Curcumin can also help reverse damage done to the liver, improving its productivity. Also the root can help combat Alzheimer’s disease naturally. It may also improve memory and make you smarter. There is also some evidence that curcumin can boost the brain neurotransmitters serotonin and dopamine, leaving you with better mood and better sleep.

References:

  1. https://www.consciouslifestylemag.com/turmeric-benefits/
  2. https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric#section6

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